It Works! Cleanse Review
It Works! Cleanse
Reboot your digestive system and reclaim your digestive health
It Works! Cleanse will help cleanse the body to restore energy, vigor and rebalance the body. It Works! Cleanse is a gentle yet powerful two-day cleanse designed to reboot your digestive system and rebalance your system. With Aloe Vera, Chicory Inulin, Vitamin B6, Magnesium, and now Apple Cider Vinegar, to leave you feeling fresh, cleaner, lighter, and completely back on track.
For best results, utilize the Cleanse drinks for two consecutive days every month as part of the It Works Wrap.Remove.Reboot System. Aside from the drinks, this system includes the following:
How does It Works! Cleanse Work?
Customers who want to detox and lose weight quickly can try the It Works cleanse.
Despite the fact that the website does not guarantee weight loss when taking the cleanse, there are numerous internet testimonials about how the two-day It Works Cleanse resulted in significant weight loss. It’s important to note that many of these testimonials come from It Works distributors. However, except from personal testimonies, there is no evidence that these products effectively encourage weight loss.
- The Ultimate Body Applicator is a device that allows you to apply makeup to your entire body.
- This is a body wrap that claims to tighten, tone, and firm body parts with a “strong, botanically-based cream solution.”
- Every three days, the wraps should be utilized.
Super Greens Berry and ThermoFight X are two products that can help you lose weight.
These are pills that work together to “alkalize” your body and “reboot and fire up” your metabolism, according to the manufacturer.
Both supplements should be taken on a daily basis.
The body wraps are the first Wrap phase in the program, followed by the It Works! Cleanse drinks for the Remove step, and finally, the Reboot vitamins to complete the system.
Can it help you lose weight?
Customers who want to detox and lose weight quickly can try the It Works cleanse.
Despite the fact that the website does not guarantee weight loss when taking the cleanse, there are numerous internet testimonials about how the two-day It Works Cleanse resulted in significant weight loss. It’s important to note that many of these testimonials come from It Works distributors.
However, except from personal testimonies, there is no evidence that these products effectively encourage weight loss.
The It Works Cleanse is not effective for weight loss :
The Cleanse drink is made from a proprietary blend of herbs that includes aloe vera, blue agave, and various extracts like beetroot, ginger, pineapple, and green tea. However, the amounts of these compounds in the drink are not listed. Other ingredients include beet sugar, natural flavors, and preservatives — including sodium benzoate and sodium hexametaphosphate.
While some ingredients in the It Works Cleanse have been associated with weight loss, evidence to suggest that the cleanse itself will help you shed weight is lacking. For instance, studies have shown green tea extract to promote weight loss. However, most of these studies used a high dose of green tea extract over a long period. A study in 102 overweight women demonstrated that supplementing with a high dose of 857 mg of green tea extract for 12 weeks resulted in significant weight loss compared to a placebo group (2).
The amount of green tea extract in the It Works Cleanse is unknown but likely small and unlikely to have any effect on your weight. The drinks contain 6 grams of fiber per serving, mostly a type of fiber called inulin. Fiber helps support digestive health and increases feelings of fullness — which may help you lose weight. Still, increasing your fiber intake for just two days will not result in lasting weight loss — unless the habit is continued long term (3). Additionally, added sugar in the Cleanse drinks can have a detrimental effect on weight loss. Added sugars — especially from sugar-sweetened beverages — are strongly linked to weight gain, obesity, and other health conditions like diabetes (4, 5).
Furthermore, while it’s possible that cutting out unhealthy foods — as suggested when following the It Works Cleanse — will promote weight loss, it’s doubtful that any significant fat loss would occur in just two days. Most personal accounts of drastic weight loss experienced on the two-day cleanse can likely be attributed to fluid weight loss as a result of cutting out salty and refined foods and increasing water intake (6, 7).
The It Works Cleanse has a few potential benefits, mostly related to the vitamins and minerals that the Cleanse drinks contain.
For example, one 4-ounce (117-ml) bottle provides 400% of the DV for vitamin B6, 500% of the DV for B12, and 30% of the DV for magnesium. While B vitamins and magnesium are abundant in many foods, many people don’t get enough of these nutrients (1).
For example, it’s estimated that around half of the U.S. population doesn’t get enough dietary magnesium and that up to 38% of older adults are deficient in vitamin B12 (8, 9).
Theoretically, drinking beverages that contain high amounts of these vitamins — like the It Works Cleanse drinks — may help some people meet their nutrient needs. However, the same can be said for simply increasing your dietary intake of whole, nutritious foods.
Additionally, the general diet recommendations suggested during the two-day cleanse — like avoiding eating refined foods and added sugars — can improve health and promote weight loss. Still, no significant results would be seen over such a short time period (10).
Downside and Side Effects of It Works! Cleanse
No evidence to support its benefits
Though some of the It Works! Cleanse drinks’ constituents, such as milk thistle, have been demonstrated to enhance liver health, it’s unknown if the levels contained in these beverages will aid your liver’s natural cleansing function. Some research suggests that taking milk thistle — or its major active component, silymarin — as a supplement can help support liver function and safeguard liver health. Nonetheless, most of the trials that showed these benefits utilized significant dosages of milk thistle, up to several grams each day (11). Because It Works only specifies components as part of a proprietary mix and doesn’t say how much of each ingredient you’re getting, these drinks are likely to have only trace levels of the specified substances.
High in added sugars
Added sugar does not only contribute to weight gain and chronic health conditions like heart disease but can also harm your gut health — one of the things that It Works claims the Cleanse benefits.
Added sugar may cause imbalances in your friendly gut bacteria and increase intestinal inflammation and intestinal permeability — commonly known as leaky gut (12, 13).
Animal studies have also linked added sugars to liver inflammation, which directly impacts how well your liver can naturally detoxify your body (14).
Features and Benefits
- Supports liver detox, colon health, and a healthy gut
- Replenishes your body with vitamins, minerals, and nutrients
- Cleanses quickly, gently, and effectively
It is important to take care of your gut health as it supports the bodies immune system as well as moderating hormones. Stress, anxiety, overindulgence, processed meals, and even general day-to-day activity can all wear down your digestive system. By cleansing on a regular basis, you’ll gently eliminate toxins while replenishing nutrients.
It Works! Cleanse is a two-day herbal cleanse that is gentle yet effective. Feeling lethargic or burdened? Then cleanse your body with It Works! Cleanse.
It Works! Cleanse assists in the resetting of your system following periods of overindulgence or bad diet.
Take one bottle of It Works! Cleanse for two consecutive days and consume at least eight glasses of water.
It Works! Cleanse Ingredients
Serv. size: 1 bottle (4 fl. oz.), Servings: 1, Amount per serving: Calories 35,Total Carb. 8 g (3% DV*), Fiber 6 g (21% DV*), Total Sugars 2 g**, Includes 1 g Added Sugars (2% DV*), Vit B6 (as pyridoxine HCl) 8 mg (471% DV), Vit B12 (as cyanocobalamin) 30 mcg (1250% DV), Magnesium (as magnesium citrate) 120 mg (29% DV), Sodium 50 mg (2% DV), Potassium (as potassium citrate) 120 mg (3% DV),
It Works! Proprietary Herbal Cleanse Blend (Aloe vera fresh deodorized leaf gel 5:1 concentrate, Organic blue agave head/heart extract (Agave tequilana) (90% inulin)) 14,666 mg**,
It Works! Proprietary Nutritional Cleanse Blend (Lemon fruit concentrate, beet root extract (25% betaine nitrate), cranberry fruit extract, ginger root extract, pineapple fruit, milk thistle seed extract, apple fruit, orange fruit, blueberry fruit, grape, grapefruit, plum fruit, raspberry fruit, strawberry fruit, watermelon fruit, lemon fruit, lime fruit, cantaloupe fruit, cherry fruit, green tea leaf extract, papaya fruit, peach fruit, pear fruit, dandelion (whole plant) extract, rhubarb root, spirulina) 3,345 mg**, Apple cider vinegar powder 100 mg**.
*Percent Daily Values (DV) based on a 2,000 calorie diet.
**Daily Value (DV) not established.
It Works! Cleanse FAQ
It’s important to be good to your guts. Your digestive system can be worn down by stress, anxiety, overindulgence, processed foods, and even general, day-to-day activities. By using It Works! Cleanse routinely, you’ll gently remove toxins while replenishing nutrients†—it’s the perfect way to maintain a healthy gut and find a fresh start.
It Works! Cleanse is most effective when it’s supported with a healthy diet. Be sure to drink plenty of water (at least eight glasses per day) and eat light, fresh, unprocessed foods.
It Works! Cleanse is a gentle yet effective two-day herbal cleanse. Feeling sluggish or weighed down? Use It Works! Cleanse to help reset your system after times of overindulgence or unhealthy eating.† For two consecutive days, take one bottle of It Works! Cleanse before a healthy, well-balanced breakfast and dinner. Drink at least eight glasses of water daily.
It Works! Cleanse is created with results-driven ingredients, including:
Lemon – Supplies nutrients that support clean digestion†
Blue Agave Fiber – A gentle, slow-fermenting, prebiotic fiber that helps get things moving while limiting many of the harsh side-effects associated with other types of cleanses†
Yes, It Works! Cleanse offers a refreshing, lemony ginger flavor.
Your digestive system can be worn down by stress, anxiety, overindulgence, processed foods, and even general, day-to-day activities. By using It Works! Cleanse routinely, you’ll gently remove toxins while replenishing nutrients—it’s the perfect way to maintain a healthy gut and rebalance your system.†
It Works! Cleanse doesn’t contain enough calories or net carbs to significantly impact your low-energy or low-carb fasting cycle. Please take this into consideration before adding it to your individual fasting routine.
This product is formulated with only gluten-free ingredients. It is not currently tested for gluten that may or may not be introduced during the manufacturing process.
This product is recommended only for adults ages 18 years and older.
Before using any new product, we suggest that you consult your physician to find out if it is right for you.