It Works! FIRM: Cellulite-Reducing Gummies Explained
It Works! FIRM: Review
If you’ve been following beauty and body-care trends, you’ve likely seen products promising firmer, smoother skin and reduced cellulite. One of these is It Works! FIRM — a gummy supplement designed to work from the inside out to help visibly reduce the appearance of cellulite and improve overall skin texture.
Cellulite — the dimpled, uneven skin texture that most commonly affects the thighs, hips, and buttocks — doesn’t have a single cause but generally results from fat deposits pushing against connective tissue under the skin. Genetics, hormones, and lifestyle all play a role. It Works! markets It Works! FIRM as a daily, tasty way to address cellulite at its root, combining targeted nutrients and plant compounds intended to support skin health and collagen integrity.
What Is It Works! FIRM?
It Works! FIRM is a dietary supplement in gummy form that’s marketed as a cellulite-reducing, skin-smoothing product. Each container typically contains 30 gummies, and the recommended use is one gummy per day. The gummies are caffeine-free and formulated with fruit and plant-based ingredients, plus a key patented ingredient called SOD B Dimpless®.
According to the manufacturer, FIRM works by:
- Visibly reducing the appearance of cellulite,
- Promoting smoother, more supple-looking skin,
- Boosting the body’s natural antioxidant defenses,
- Protecting against oxidative and environmental stress.
This positions FIRM not just as a cosmetic “fix” but as a supplement intended to support underlying skin health from within.
Core Active Ingredient: SOD B Dimpless®
The star of the FIRM formula is SOD B Dimpless®, a proprietary extract derived from a specific variety of French cantaloupe melon (Cucumis melo L.). This ingredient contains Superoxide Dismutase (SOD) — a powerful antioxidant enzyme that helps neutralize free radicals and reduce oxidative stress in the body.
How SOD Works
Superoxide Dismutase is one of the body’s natural antioxidant defenses. It breaks down harmful superoxide radicals, which are reactive molecules that contribute to cellular damage and inflammation. By helping neutralize these radicals, SOD can support healthier connective tissue and skin structure.
It Works! cites a clinical study in which SOD B Dimpless® was tested in a randomized, double-blind, placebo-controlled trial on women aged 31–50. After 28 and 56 days of supplementation, participants taking the melon extract experienced significant reductions in visual cellulite scores — around 9.5% and 11.3% reduction respectively — compared with placebo. By one month, 87% of women saw visual improvement, and by two months virtually all supplemented participants saw an effect.
Why This Matters
These results are noteworthy because they come from a controlled clinical setting, which is rare for cosmetic supplement claims. However, it’s also important to note that:
- Sample sizes in such studies are often small.
- Results reflect visual changes — not necessarily deep structural changes in fat or connective tissue.
- The clinical dose and real-world consumer use can differ.
Still, SOD B Dimpless® appears to have more scientific support than most gummy supplements on the market.
Other Ingredients in FIRM Gummies
While SOD B Dimpless® is the highlighted active, the gummies also contain:
- Short-chain fructooligosaccharides (Sc-FOS): Prebiotic fibers that support gut health and may indirectly influence systemic inflammation.
- Tapioca fiber: Adds chew and bulk, and can help with digestive regularity.
- Natural flavors & fruit/vegetable colorants: For taste and appearance.
- Stevia rebaudiosides: Natural sweeteners that don’t add sugars.
How FIRM Is Thought to Affect Cellulite
Cellulite formation involves both fat cell enlargement and connective tissue stiffness or fibrosis — structures that pull and dimple the skin surface. The theory behind It Works! FIRM centers on several potential mechanisms:
- Reducing oxidative stress: Oxidative damage can weaken skin structure and connective tissue. Antioxidants like SOD may help protect and support skin resilience.
- Supporting connective tissue health: By reducing stress on fibroblasts — cells that maintain collagen and elastin — the formula may help skin appear firmer and smoother.
- Improving microcirculation: Some antioxidants have positive effects on blood flow and nutrient delivery to skin, though this effect isn’t unique to FIRM’s specific extract.
Together, these actions support a holistic approach to skin health from within, which is different from topical creams that only act on the surface.
Evidence and Efficacy: What We Know
Clinical Evidence
The standout clinical support for SOD B Dimpless® — showing measurable improvements in cellulite appearance over placebo — is a strength for It Works! FIRM that many supplement products lack.
However, it’s worth noting:
- The study focuses on visual grading — which can be subjective.
- Not all individuals respond the same, especially given genetic and lifestyle differences.
- Clinical doses may not match the exact amount in consumer gummies.
Real-World Use and Expectations
Most users taking It Works! FIRM report variations in results:
- Some users notice smoother, firmer skin within weeks.
- Others see minimal changes, especially without dietary or fitness improvements.
- Because cellulite is multifactorial (affected by body fat, genetics, and hormones), supplements alone rarely eliminate it entirely.
Scientific literature broadly suggests that internal supplements — especially antioxidant-based ones — can support skin health, but dramatic reductions in cellulite usually require combined approaches: skin care, diet, exercise, and possibly professional treatments (like laser or radiofrequency therapies).
How to Use FIRM Gummies
The recommended use is one gummy per day. They’re caffeine-free and can be taken at any time.
Pros and Cons: The Bottom Line
Pros
✔ Contains clinically studied SOD B Dimpless®, with evidence of cellulite appearance eduction.
✔ Daily gummy format is easy and enjoyable to take.
✔ No caffeine, gluten-free, and vegan-friendly formulation.
Cons
✘ Results are variable and often modest without lifestyle changes.
✘ Clinical study size and duration are limited.
✘ Cellulite reduction is a complex challenge — internal supplements alone may not be sufficient for everyone.
Final Thoughts
It Works! FIRM Cellulite‑Reducing Gummies is a unique approach in the beauty supplement world — targeting cellulite and skin texture from the inside out with a patented antioxidant ingredient rather than topicals alone. The inclusion of SOD B Dimpless® backed by a clinical study sets it apart from many competitors.
However, while there’s some evidence it can support visible cellulite reduction and smoother skin appearance, results aren’t guaranteed and are typically moderate. For best outcomes, FIRM gummies are most effective as part of a holistic skincare and wellness routine that includes a balanced diet, hydration, and regular physical activity.
If you’re curious about natural support for skin firmness and cellulite appearance, FIRM may be worth considering — just be sure to approach expectations realistically and consult your healthcare provider if needed.
